The Feast of the Exaltation of the Honorable Cross, celebrated on September 14th, holds a place of profound reverence in the hearts of Orthodox Christians worldwide. This feast commemorates two historical events: the finding of the True Cross by Saint Helena in the fourth century and the return of the Cross to Jerusalem from Persia in the seventh century. It is a day that symbolizes the triumph of the Cross over sin and death, as well as the sacrifice of Christ for the salvation of humanity.

The Significance of the Fast

The fast associated with this feast is observed on the day itself, serving as a spiritual preparation to honor the Cross, which is the symbol of our salvation. The goal of fasting on this day is to draw closer to the mystery of Christ's sacrificial love and to reflect on the power of the Cross in our own lives. It is a time to venerate the Cross, which, through its suffering and victory, offers each believer the path to resurrection and eternal life.

Celebrating the Feast of the Cross: A Guide for Orthodox Christians - orthodoxfasting.com

Discover the history & spiritual significance of the Feast of the Exaltation of the Holy Cross, celebrated by Orthodox Christians worldwide.

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General Rules of the Fast

On the Feast of the Exaltation of the Honorable Cross, Orthodox Christians engage in a strict fast, abstaining from meat, dairy products, and olive oil, in reverence for the solemnity of the day. The consumption of fish is traditionally restricted, emphasizing the penitential nature of the fast. Faithful are encouraged to partake in full meals with moderation, focusing their hearts and minds on the spiritual significance of the Cross rather than on physical nourishment.

How To Fast: Orthodox Fasting Rules and Guidelines - orthodoxfasting.com

Clear and comprehensive rules for Orthodox fasting throughout the year to effectively prepare for weekly fasts or major fasts.

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Suggested Prayers

The Divine Liturgy on the Feast of the Exaltation of the Honorable Cross is marked by the solemn veneration of the Cross, which is brought out for the faithful to worship. Special hymns and prayers are offered, exalting the Cross as the instrument of our salvation and the sign of Christ's ultimate love for mankind.

The Feast of the Exaltation of the Honorable Cross invites Orthodox Christians to reflect on the central mystery of their faith: that through the Cross, joy has come into all the world. Observing this feast with fasting, prayer, and veneration, the faithful renew their commitment to bear their own crosses with dignity, inspired by Christ's example and sustained by His victorious love.

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